Every formula in this collection is melatonin-free, third-party tested, and built around the actual science of sleep — not marketing. No dependency. No grogginess. Just real rest.
Evidence-based guidance from our research team.
Magnesium glycinate 30–60 minutes before bed is the single highest-impact sleep supplement backed by clinical research.
Melatonin works short-term but can suppress your natural production. Our formulas support your body's own sleep hormones.
High evening cortisol is the #1 cause of poor sleep. Adaptogens like ashwagandha lower cortisol naturally over 4–8 weeks.