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Dr. Peter Attia
Certified

Longevity Medicine & Healthspan Optimization

Dr. Peter Attia

Longevity Medicine Physician

MD · Stanford, Johns Hopkins · Founder, Early Medical · Host, The Drive Podcast

5
1,187 sessions 20 min
LongevityZone 2 TrainingMetabolic HealthCancer Prevention

"The goal is not just to live longer. It's to be physically and cognitively capable well into your 80s and 90s."

— Dr. Peter Attia

About Dr. Peter Attia

Dr. Peter Attia is a physician focused on the applied science of longevity. Trained at Stanford University School of Medicine and Johns Hopkins Hospital, he is the founder of Early Medical and host of The Drive, one of the most popular health podcasts in the world. His New York Times bestselling book "Outlive" is the definitive guide to longevity medicine.

Elite Members Only

Book a Private 1-on-1 Session

Private video call · 20 minutes · Secure checkout via Stripe

$5,000

per session

What's Included

20-minute private video call
Pre-session intake form to maximize your time
Calendar invite + 24-hour reminder
Video link sent directly to your email
Upgrade to Elite for 20% off
You must be an Elite Member to book 1-on-1 video sessions.

Elite members get 20% off · $4,000 per session

Areas of Expertise

Zone 2 training and VO2 max for longevity
Metabolic health, insulin resistance, and lipid management
Cancer prevention through early detection and lifestyle
Sleep optimization and its role in healthspan
Strength training as the most important longevity intervention

What You'll Cover in Your Session

Longevity medicine, Zone 2 training, metabolic health, cancer prevention, and healthspan optimization.

Featured Article

Kind Earth · 11 min read

Zone 2 Training: The Most Important Exercise You're Not Doing

Dr. Attia explains why low-intensity aerobic training is the single most powerful longevity intervention available — and exactly how to implement it in your weekly routine.

Read Full Article

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